Here are some suggested activities for health and wellness. 

Participate in community service:

• Pick up trash in your neighborhood, in a park, a trail, or alongside a roadway while maintaining a safe distance away from any roads.

Go outside if the weather is nice:

• Pack a lunch, some folding chairs or a blanket, and have a picnic.
  
• Ride your bike.
• Exercise outdoors - try yoga, stretching or running short sprints.
  
• Go for a walk or a hike. Take your kids and/or your dog (remember to follow leash laws).
• Go fishing (fishing license needed except for at Elizabeth River Park pier).
• Go for a paddle in your kayak or canoe.
• Take the kids on a field trip and go bird watching or look for other wildlife.
  
• Learn about native plants and trees along one of the City's trails.
• Create your own scavenger hunt.
  
• Pull out some arts and crafts and practice painting outside or "plein air." 
• Decorate your sidewalks with colored chalk.
• Visit one of our many parks in the city. Check them out here!

Get fit at a community center:

• Sign up for a very affordable yearly membership at one of our Community Centers. All community centers include a fitness room and locker rooms, and other amenities.

Take a class for exercise or just for fun:

• Listing of classes and programs